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Your past doesn’t own your future.
We specialize in EMDR therapy and the treatment of traumatic incidents, grief & loss, abuse, PTSD, self-esteem, and related issues. Our mission is to create a safe space for our clients to meet their individual goals for healing online.
90% of people reported feeling an improvement after their first EMDR session.
Feel progress on day one
EMDR focuses on healing your entire nervous system, not just your mind.
Heal your mind & body
You deserve real care. Our therapists form caring, therapeutic bonds with their clients.
Personalized care
EMDR therapy is recognized and endorsed by various mental health organizations.
How EMDR Works
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a physiological therapy technique that assists the brain to resume its natural healing process and effectively remove the emotional, physical, or psychological distress. It works by utilizing bilateral stimulation, which involves rhythmic eye movements, sounds, or taps to activate a natural action our mind uses to process memories and emotions.
Empower Your Mind
By reprocessing and resolving underlying traumas or negative cognitions, EMDR empowers us to achieve personal growth, enhanced focus, and overcome anxiety or self-limiting beliefs. It also instills emotional resilience, equipping individuals with coping strategies to navigate challenges quickly and effectively.
Healing in Your Safe Space
Why heal anywhere other than your own safe space? Therapy works best when there’s trust, comfort and openness. That’s why our therapists offer judgement-free care that’s purely confidential, professional, and 100% online. Being in your cozy place fosters all the qualities that are essential for effective therapy outcomes that come quicker and more naturally.
Who can benefit from EMDR?
EMDR therapy is widely accepted as effective for the treatment of various issues including:
Depression
PTSD
Grief
Abuse
Eating Disorders
OCD
Negative Cognitions
Phobias
Self-Esteem Issues
Anxiety
Trauma
Stress
Intrusive Thoughts
Panic Attacks
Experience Matters
EMDR therapy is a delicate process and should be conducted by a trained and licensed mental health professional who can tailor the treatment to the unique needs of the individual. Our Florida licensed therapists are highly experienced in EMDR therapy and offer compassion and a judgement-free environment to help clients achieve optimal healing, personal growth, and unlock their potential for success.
Treatment Plans
Our therapists can help you deicide what treatment is right for you. Options are tailored to your individual needs and goals.
Kickstart Healing
Licensed Therapist
A fifty minute virtual session with a highly experienced, licensed therapist trained in EMDR therapy.
$175
per session
Invest in Healing
Clinical Supervisor
A fifty minute virtual session with a qualified supervisor who is EMDR certified.
$225
per session
Accelerate Healing
EMDR Intensive
Three 90 minute intensive virtual EMDR sessions at an accelerated pace. Find out more.
$1,500
for 3 sessions
Schedule a free consultation.
Frequently Asked Questions
Have additional questions or want to know more? Visit our full FAQ or send us a message.
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We are an online therapy practice servicing the entire state of Florida.
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Trauma Counseling of Florida currently does not participate with any insurance plans. However, if you would like to bill your insurance, we will provide you with a receipt to submit to your insurance company.
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1. Treatment process:
When an insurance company is involved, they dictate treatment with little regard for the counselor’s recommendations. They determine the number of sessions, the frequency, and length of sessions. We believe that deciding treatment should be left to you and your clinician. Sometimes you need shorter sessions or longer ones. Perhaps you need sessions twice a week or once per month. We discuss and plan what works best for our clients.
2. Diagnosis:
Insurance companies require a diagnosis in order to provide coverage for counseling. We do not believe you should have a mental health diagnosis on your permanent medical record in order to be able to get help for something that may be a transitional issue. It is your right to seek help without being labeled.
3. Confidentiality:
You should be able to grow and change in a safe environment. When disclosing information to a 3rd party insurance or electronic medical records company (as required by insurance companies), there is increased risk of your information getting out there. If you ever require a federal background check or want to become a pilot for example, a diagnosis can be disclosed through your insurance company. That is why we strive to protect your confidentiality.
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If you are interested in obtaining reimbursement from your insurance, you may want to consider reaching out to your insurance company to ask the following questions:
Do I have mental health (behavioral health) insurance benefits?
What is my deductible and has it been met
How many sessions per year does my health insurance cover?
What is the coverage amount per therapy session?
Do I need approval from my primary care physician?
Do you reimburse for out of network benefits?
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No. Our clinicians specialize in the treatment of trauma but also have extensive experience in working with individuals struggling with all sorts of issues; from relationship conflicts, anxiety, or simply going through a rough patch in their lives.
Invest in yourself,
start healing.
Let’s get started. Fill out the form to schedule a FREE ten minute phone consultation or learn more about our services.