Unlock Your Potential with EMDR Therapy

Transform trauma, cultivate inner strength, elevate performance, and achieve mental wellness through EMDR therapy with our experienced, licensed clinicians.

Over 90%
Felt Better

Overall Wellness

A yellow bar chart showing 90% full for overall wellness.

90% of people reported feeling an improvement after just one session. (Trauma Counseling of Florida)

84-90%
Resolved Trauma

Single-Trauma Victims

Bar chart showing PTSD reduction in 84%-90% of single trauma victims.

84-90% resolved trauma symptoms after three 90 min sessions. (EMDRIA)

77-90%
Resolved PTSD

Multiple-Trauma Victims

Bar chart showing PTSD reduction in 84%-90% of multiple trauma victims.

77-90% resolved multi-trauma symptoms after three 90 min sessions. (EMDRIA)

Investing in your well-being is investing in your future.

If you’re here then you’ve heard of the significant benefits EMDR therapy can offer success and career-driven professionals. While EMDR therapy is a well-established approach for trauma-related disorders, we now know it can be extremely valuable in enhancing performance, resilience, and overall well-being in the workplace and many other aspects of life. If you’re looking to unleash your success, foster a balanced mind, and acquire tools for resilience, EMDR therapy may be the right approach for you.

A man in a yellow hoodie sitting outside with his laptop on his lap and headphones on. Yellow graphics representing audio are coming out of his headphones.

How EMDR Works

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a physiological therapy technique that assists the brain to resume its natural healing process and effectively remove the emotional, physical, or psychological distress. It works by utilizing bilateral stimulation, which involves rhythmic eye movements, sounds, or taps to activate a natural action our mind uses to process memories and emotions.

Learn more →

A happy and healthy young woman with her hands clasped over her forehead.

Empower Your Mind

By reprocessing and resolving underlying traumas or limiting beliefs, EMDR empowers us to achieve personal growth, enhanced focus, and overcome performance anxiety or self-limiting beliefs. It also instills emotional resilience, equipping individuals with coping strategies to navigate challenges quickly and effectively.

A woman dressed in yellow sitting comfortably in her cozy bed with her laptop open, a cup of coffee, and headphones on.

Healing in Your Safe Space

Why heal anywhere other than your own safe space? Therapy works best when there’s trust, comfort and openness. That’s why our therapists offer judgement-free care that’s purely confidential, professional, and 100% online. We believe healing in a warm and familiar environment makes it easier to relax and open up about feelings and experiences, especially the tough stuff like trauma, shame, or anxiety. Being in your cozy place fosters all the qualities that are essential for effective therapy outcomes that come quicker and more naturally.

Various brain MRI brain scans backlit with a blueish light.

Endorsed & Recognized by Reputable Sources

EMDR therapy has been recognized as a highly effective psychotherapy by various mental health organizations including:

American Psychology Association
World Health Organization
US Department of Veterans Affairs
Substance Abuse and Mental Health Services Administration

Various brain imaging studies have shown that EMDR can lead to healthy changes in brain activity, particularly in areas related to emotional processing and memory. (Pagani et al., 2007)

Experience Matters

EMDR therapy is a delicate process and should be conducted by a trained and licensed mental health professional who can tailor the treatment to the unique needs of the individual. Our Florida licensed therapists are highly experienced in EMDR therapy and offer compassion and a judgement-free environment to help clients achieve optimal healing, personal growth, and unlock their potential for success.

Meet the team →

Treatment Plans

Our therapists can help you deicide what treatment is right for you. Options are tailored to your individual needs and goals.

Kickstart Healing

Licensed Therapist

A fifty minute virtual session with a highly experienced, licensed therapist trained in EMDR therapy.

$175

per session

Invest in Healing

Lead Clinician

A fifty minute virtual session with a qualified supervisor who is EMDR certified.

$225

per session

Accelerate Healing

EMDR Intensive

Three 90 minute intensive virtual EMDR sessions at an accelerated pace. Find out more.

$1,500

for 3 sessions

Frequently Asked Questions

Have additional questions or want to know more? Visit our full FAQ or send us a message.

  • We are an online therapy practice servicing the entire state of Florida.

  • Trauma Counseling of Florida currently does not participate with any insurance plans. However, if you would like to bill your insurance, we will provide you with a receipt to submit to your insurance company.

  • If you are interested in obtaining reimbursement from your insurance, you may want to consider reaching out to your insurance company to ask the following questions:

    • Do I have mental health (behavioral health) insurance benefits?

    • What is my deductible and has it been met

    • How many sessions per year does my health insurance cover?

    • What is the coverage amount per therapy session?

    • Do I need approval from my primary care physician?

    • Do you reimburse for out of network benefits?

  • 1. Confidentiality:

    You should be able to grow and change in a safe environment. When disclosing information to a 3rd party insurance or electronic medical records company (as required by insurance companies), there is increased risk of your information getting out there. If you ever require a federal background check or want to become a pilot for example, a diagnosis can be disclosed through your insurance company. That is why we strive to protect your confidentiality.

    2. Diagnosis:

    Insurance companies require a diagnosis in order to provide coverage for counseling. We do not believe you should have a mental health diagnosis on your permanent medical record in order to be able to get help for something that may be a transitional issue. It is your right to seek help without being labeled.

    3. Treatment process:

    When an insurance company is involved, they dictate treatment with little regard for the counselor’s recommendations. They determine the number of sessions, the frequency, and length of sessions. We believe that deciding treatment should be left to you and your clinician. Sometimes you need shorter sessions or longer ones. Perhaps you need sessions twice a week or once per month. We discuss and plan what works best for our clients.

  • No. Our clinicians specialize in the treatment of trauma but also have extensive experience in working with individuals struggling with all sorts of issues; from relationship conflicts, addictions, or simply going through a rough patch in their lives.

So, is EMDR therapy right for you?

Schedule a FREE 10 minute consultation with our licensed mental health professionals. Based on your unique goals, they can provide a professional opinion on whether EMDR is right for you. They may also discuss alternative therapeutic approaches that could be more aligned with your needs.

Unleash Your Power
Book a Session Today

Here to hear you out.

We’re here to help you make an informed decision about your future. Reach out with questions, to learn more about our services, or to schedule a free 10 minute phone consultation with a licensed therapist.